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International Journal of Advances in Nursing Management
Year : 2021, Volume : 9, Issue : 1
First page : ( 87) Last page : ( 90)
Print ISSN : 2347-8632. Online ISSN : 2454-2652.
Article DOI : 10.5958/2454-2652.2021.00022.6


Mrs. Saraswathi KN*

Assistant Professor, JSS College of Nursing, Mysuru

*Corresponding Author E-mail: saraswathimysores803@gmail.com

Online published on 27 April, 2021.


Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. The practice of yoga has been thought to date back to pre-Vedic Indian traditions; possibly in the Indus valley civilization around 3000 BCE. Yoga is mentioned in the Rigveda, and also referenced in the Upanishads. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core.



Yoga, Vedic Indian, Rigveda.


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