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Social Jetlag- An Exhausting Condition in 21st Century – A Conceptual Framework Pandey Rashmi1 1PhD Scholar, Department of Extension & Communication, SNDT Women’s University, Juhu Campus, Mumbai, India, Email id: rashmi@iassw-aiets.org Online Published on 26 July, 2024. Abstract Our lives are regulated by three types of clocks: the social clock, which schedules our interactions with others (local time); the biological clock, which manages our body’s functions (circadian time); and the solar clock, which dictates natural light and darkness. When these clocks are out of sync, our risk of developing certain diseases increases. The term ’social jetlag’ measures the disparity between local time and circadian time. Top Keywords Social Jetlag, Exhausting, Disparity, Anticipation. Top | |
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