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International Journal of Research in Social Sciences
Year : 2017, Volume : 7, Issue : 9
First page : ( 333) Last page : ( 339)
Online ISSN : 2249-2496.

A study of yoga attitude of secondary school students in South Tripura District

Dr. Singh Y. Chakradhara1, Chakraborty Mrinal2

1Asst Professor, Faculty of Education, ICFAI University, Tripura

2M.A (Education), ICFAI University, Tripura

Online published on 20 June, 2019.

Abstract

Today's life is full of stress and pressure for children and adults. Pressure in school, busy parents, comparative sports, and the demands of active participation are the contributing factors of stress. Teaching yoga to children can help them learn to relax, teach self-control, and instill sense of peace in their daily lives. Yoga can counter the pressure of this fast-paced society and help children quite their minds. In addition, learning a breathing practice i.e. pranayama can help children see that the mind and body are connected. In this context “A Study of Yoga Attitude of Secondary School Students in South Tripura District” was an attempt to ascertain the attitude of student towards yoga in secondary schools in south district, Tripura. For this purpose Descriptive survey method of research was used. A sample of 170 secondary school students were selected randomly from six schools located in south Tripura district. The methodology includes ‘t’ test

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Keywords

Stress and Pressure, Self-Control, Yoga Attitude, Physical and Psychological Stress.

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