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Indian Journal of Physical Education, Sports Medicine & Exercise Science
Year : 2018, Volume : 18, Issue : 2
First page : ( 11) Last page : ( 14)
Print ISSN : 0976-1101. Online ISSN : 2456-737X.

Comparative study on foot pressure distribution of vrikshasana between visual and non-visual yogic practice

Kumari Kiran1, Dr. Mishra Vinita Bajpai2, Ojha Shivani1

1M.P. Ed Students, LNIPE, Gwalior

2Assistant Professor, LNIPE, Gwalior

Online published on 7 December, 2019.

Abstract

The present study was aimed at comparative analysis of Foot Pressure Distribution on single leg balancing asana in eyes open and eyes closed. The study was conducted on 15 male students from LNIPE Gwalior, age ranging from 18–25. Data were collected on BTS P-Walk (Baropodometric Pressure Platform) on Vrikshasana in eyes open and eyes closed. All subjects were asked to performed single-leg balancing asana in eyes open and eyes closed to measure the C.O.P Distance and Average speed on pressure platform. Data was recorded for 10 seconds, when subjects were on the pressure platform in both conditions i.e. eyes open and eyes closed. It was hypothesized that there would be significant difference in eyes open and eyes closed. Paired T-test was employed for the analysis of result at 5% level of significance. Finally, significant differences were found in eyes open and eyes closed. In eyes closed selected variables were found significantly higher than eyes open with mean and SD of visual (183.89±37.36) and non-visual (567.03±263.78) of COP distance and average speed of visual (18.24±3.63) and non-visual (64.52±29.69) on the vrikshasana with the static foot planter pressure distribution of the subjects on the pressure platform. Thus it can be concluded that centre of pressure distance and average speed were changed in eyes open and eyes closed.

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Keywords

Standing one leg asana, BTS P-WALK, C.O.P Distance, Average speed, eyes open, eyes closed.

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