(3.231.25.104)
Users online: 1818    [ij] [ij] [ij] 
Email id
 

Research Journal of Pharmacy and Technology
Year : 2020, Volume : 13, Issue : 3
First page : ( 1587) Last page : ( 1591)
Print ISSN : 0974-3618. Online ISSN : 0974-360X.
Article DOI : 10.5958/0974-360X.2020.00287.5

Potential Role of Phytochemicals of Fruits and Vegetables in Human Diet

Chauhan Mahima1,*, Garg Vandana1, Zia Ghazala1, Dutt Rohit1

Department of Pharmaceutical Sciences, Maharshi Dayanand University, Rohtak, Haryana-124001

1School of Medical and Allied Sciences, G. D. Goenka University, Sohna, Gurugram, 122301

*Corresponding Author E-mail: mahimachauhan708@gmail.com

Online published on 22 April, 2020.

Abstract

Intake of fruit and vegetables, pigments, juices and nutraceuticals prevent the risk of common form of cancer and many other harmful diseases such as cancer, diabetes, hypertension, neurological disorders and eye related disorders etc. Phytochemicals show strong antioxidant activity either alone or in combination form. β-carotene, lycopene and vitamin C and other phytochemicals present in fruits and vegetables offers beneficial roles in prevention of various diseases Literature revealed that lycopene has a protective effect against carcinogens in liver, brain, colon, breast, cervix and in prostate. Lycopene is present in tomatoes, watermelon, pink grapefruits, apricots, and pink guavas. Vitamin C have an excellent antioxidant potential which plays a very crucial role in bone formation, wound healing, and protect immune system. Vitamin C is mainly found in Indian gooseberry, citrus fruits like orange and lemon, tomatoes, potatoes, papaya, kiwifruit, strawberries, broccoli. The purpose of this review is to provide a general description or awareness of phytochemicals and their role in prevention of many diseases such as-cancer, cardiovascular disorders, eye disorders and hypertension.

Top

Keywords

Antioxidants, Anticancer, Ascorbic acid, β carotene, fruits, Lycopene, Vegetables, Human health benefits, Phytochemicals.

Top

  
║ Site map ║ Privacy Policy ║ Copyright ║ Terms & Conditions ║ Page Rank Tool
434,646,972 visitor(s) since 30th May, 2005.
All rights reserved. Site designed and maintained by DIVA ENTERPRISES PVT. LTD..
Note: Please use Internet Explorer (6.0 or above). Some functionalities may not work in other browsers.